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Retro Canada

Jillian Micheaels: Extreme Shed And Shred

Jillian Micheaels: Extreme Shed And Shred

$10.15 CAD
$10.15 CAD $10.15 CAD
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This exciting fusion style workout blends everything from kickboxing and Brazilian Jiu-Jitsu to yoga and weight training in order to get you in incredible shape quickly while you have fun doing it. There are two 45-minute workouts that range in difficulty level, offering everything from intermediate to advanced moves while giving modifications for the beginner and the extreme athlete looking for a challenge

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